Calm Down and Slow it Down
This interactive begins with a Muppet leading a short breathing exercise. Then, children choose one of six calming activities, like drawing in sand, and stamping in glitter. Each session ends with a final breathing exercise.
This interactive begins with a Muppet leading a short breathing exercise. Then, children choose one of six calming activities, like drawing in sand, and stamping in glitter. Each session ends with a final breathing exercise.
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